Sweet Potato Toast

Sweet Potato Toast: 3 Ways! A great paleo & Whole30 alternative to wheat toast! Top with Almond Butter & Bananas, Avocado or Tuna!

Ingredients

Gluten free

Seafood

    1 Tuna

Produce
    1 Avocado
    1 Banana, slices
    1 Lemon, zest
    1 Red onion
    1 Sweet potatoes

Condiments

    1 Almond butter
    1 Mayonnaise
    1 Relish

Baking & Spices

    1 Cinnamon
    1 Salt & pepper

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Home Remedies to lose Belly Fat

You can try following steps to start burn belly fat: 

1. Start your day with lemon juice. 
2. Stay off from white rice.
3. Avoid sugary substances.
4. Drink plenty of water.
5. Eat raw garlic Avoid non-veg food.
6. Load up on fruits and vegetables. 
7. Spice up your cooking with ginger and black-paper.

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Abs exercise for Men

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Food Combination Chart Provides Healthy Clean Eating Tips

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Protein Shake

Blueberry Banana Protein Shake
06/17/2016

You don't need a long list of ingredients to concoct the perfect shake – sometimes less is more! We have the perfect post-workout shake we guarantee you'll love. Packed with antioxidant rich blueberries and a banana, this combination delivers so much flavor and nutrients. It only takes a couple minutes to throw together and will keep you full for hours!

Ingredients:
1 cup fresh or frozen blueberries
1/2 large ripe or frozen banana
1 scoop vanilla protein powder
1/2 cup ice cubes
1 cup of milk (skim, almond, soy, coconut)

Directions:
Combine all ingredients in a blender and blend until smooth. Enjoy immediately!

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